Spring into Motion this week!

Aimee and Darlene Studio 138 ZumbaGet ready for summer!  Come Zumba with Aimee and Darlene Monday, Tuesday, and Thursday 9:30 a.m. at Studio 138.  Your first class is always FREE.

This week we will raise the glass with Pink and break it with Pichea.  No matter what your fitness level is you can get your groove on.  We will teach you how to modify to your level of fitness, whether you are ready to raise the roof or you haven’t been to the gym in years.  During the hour you can expect to burn anywhere from 300 to 1,000 calories depending on your fitness level.

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